55 Ways to Start the New Year
Three years ago for Lent, Orthodox priest Fr. Tom Hopko wrote a list of “things that a believer would do if he were really a believer.” As 2011 begins, this is going to be the list I use for my spiritual development. Here are his 55 maxims (If you’re interested in a fuller explanation of the maxims, be sure to listen to this episode of Fr. Tom’s podcast, “Speaking the Truth in Love”):
- Be always with Christ and trust God in everything
- Pray as you can, not as you think you must
- Have a keepable rule of prayer done by discipline
- Say the Lord’s Prayer several times each day
- Repeat a short prayer when your mind is not occupied
- Make some prostrations when you pray
- Eat good foods in moderation and fast on fasting days
- Practice silence, inner and outer
- Sit in silence 20 to 30 minutes each day
- Do acts of mercy in secret
- Go to liturgical services regularly
- Go to confession and holy communion regularly
- Do not engage intrusive thoughts and feelings
- Reveal all your thoughts and feelings to a trusted person regularly
- Read the scriptures regularly
- Read good books, a little at a time
- Cultivate communion with the saints
- Be an ordinary person, one of the human race
- Be polite with everyone, first of all family members
- Maintain cleanliness and order in your home
- Have a healthy, wholesome hobby
- Exercise regularly
- Live a day, even a part of a day, at a time
- Be totally honest, first of all with yourself
- Be faithful in little things
- Do your work, then forget it
- Do the most difficult and painful things first
- Face reality
- Be grateful
- Be cheerful
- Be simple, hidden, quiet and small
- Never bring attention to yourself
- Listen when people talk to you
- Be awake and attentive, fully present where you are
- Think and talk about things no more than necessary
- Speak simply, clearly, firmly, directly
- Flee imagination, fantasy, analysis, figuring things out
- Flee carnal, sexual things at their first appearance
- Don’t complain, grumble, murmur or whine
- Don’t seek or expect pity or praise
- Don’t compare yourself with anyone
- Don’t judge anyone for anything
- Don’t try to convince anyone of anything
- Don’t defend or justify yourself
- Be defined and bound by God, not people
- Accept criticism gracefully and test it carefully
- Give advice only when asked or when it is your duty
- Do nothing for people that they can and should do for themselves
- Have a daily schedule of activities, avoiding whim and caprice
- Be merciful with yourself and others
- Have no expectations except to be fiercely tempted to your last breath
- Focus exclusively on God and light, and never on darkness, temptation and sin
- Endure the trial of yourself and your faults serenely, under God’s mercy
- When you fall, get up immediately and start over
- Get help when you need it, without fear or shame
“Make some prostrations when you pray”
Yes. It’s surprising how beneficial this is.
great thing to share with my students- thanks for sharing!!